If you’re trying to handle a problem like bruxism that is made worse with too much chewing, then one thing you’ll want to avoid without question is chewy foods. Whether this means you’re not eating as many difficult-to-break-down breads or chewy candies, this choice will certainly assist you (or your family member) in protecting your smile health.
Have braces on your teeth? How about a bridge replacing missing teeth? Maybe you have a lot of crowns. Remember that chewy foods can stick to work, can press on and remove work, and can even become wrapped around something like a bracket. Practice caution!
If you ever thought that the only type of food that could lead to a cracked or damaged tooth was very hard food, remember that food that’s too tough and chewy can result in a great deal of resistance for your teeth. If you have teeth that are already weak, attempting to bite into something like a chewy bagel can cause damage. As always, do your best to keep your teeth healthy and be careful with foods that seem like they require too much work to eat.
Whether you think you need help with bruxism, you’re unsure about food choices, or otherwise, we’re always pleased to walk you through best dental care practices. Find out if you’re making good choices by scheduling a visit with your Ankeny, IA dentist today! Contact Peddicord Family Dentistry to set up an appointment by calling 515-963-3339.
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