If you’re chewing food that is hard or that is resistant, you’re not doing yourself or your oral health any favors. This can backfire in more than one way. Remember:
If you’re chewing gum, snacking, and generally moving your jaw all day long, you’re doing two things: You’re encouraging or worsening bruxism disorder and you’re encouraging or worsening TMJ disorder. Only eat meals and occasional snacks. Don’t stretch the eating out over several hours.
What are you chewing on that’s not food? If you’re chewing on an object, then you should probably stop. This creates extra chewing that you don’t need to do (because of the aforementioned potential oral health problems).
Remember that if chewing ever feels bad or strange, you should let us know. You may require treatment, which you should receive right away.
Remember that your chewing is an important factor when it comes to keeping your smile safe and healthy. If you have concerns, let us know immediately. Find out if you’re making good choices by scheduling a visit with your Ankeny, IA dentist today! Contact Peddicord Family Dentistry to set up an appointment by calling 515-963-3339.
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